Blue Line Flex @ Suffolk Downs - Cardio Dance Grooves by Melisa Valdez
July 11, 2026
10:00 AM to 11:00 AM
BLUE LINE FLEX @ Suffolk Downs
Join us for free, outdoor fitness classes with rotating instructors every Tuesday at 6PM and Saturday at 10AM right here at The Yard @ Beachmont Square at Suffolk Downs.
Our schedule is packed with new classes as well as old favorites that are designed for all levels of experience. Please note, by entering this event, attendees consent to appear in photo and/or video recordings that may be used for commercial or other purposes.
Cardio Dance Grooves by Melisa Valdez
Get ready for a dance class that blends Beyonce-worthy choreography with multiple rounds of HIIT, to sweat your way to a tighter, toned body.
Join us for free, outdoor fitness classes with rotating instructors every Tuesday at 6PM and Saturday at 10AM right here at The Yard @ Beachmont Square at Suffolk Downs.
Our schedule is packed with new classes as well as old favorites that are designed for all levels of experience. Please note, by entering this event, attendees consent to appear in photo and/or video recordings that may be used for commercial or other purposes.
Cardio Dance Grooves by Melisa Valdez
Get ready for a dance class that blends Beyonce-worthy choreography with multiple rounds of HIIT, to sweat your way to a tighter, toned body.